Guided Meditation for Kids: Building Resilience with the Strength of a Mountain
This calming audio journey helps children ages 6-10 learn to be strong and resilient, just like a mighty mountain. Through soothing narration, children will imagine themselves growing from a small rock to a tall, unmovable mountain, standing firm through any challenge. Perfect for bedtime or quiet moments, this meditation helps kids find their inner strength and stability.
Length: 5 minutes (approx.)
This calming audio journey helps children ages 6-10 learn to be strong and resilient, just like a mighty mountain. Through soothing narration, children will imagine themselves growing from a small rock to a tall, unmovable mountain, standing firm through any challenge. Perfect for bedtime or quiet moments, this meditation helps kids find their inner strength and stability.
Length: 5 minutes (approx.)
This calming audio journey helps children ages 6-10 learn to be strong and resilient, just like a mighty mountain. Through soothing narration, children will imagine themselves growing from a small rock to a tall, unmovable mountain, standing firm through any challenge. Perfect for bedtime or quiet moments, this meditation helps kids find their inner strength and stability.
Length: 5 minutes (approx.)